I Honor Myself by understanding that I am a unique creation in this vast Universe. No one on earth is a better me than me. I Honor Myself by mastering my inner dialog. I realize that thoughts are things - powerful things - and thoughts are creative. Just as a seed planted in the soil grows into its unique form I understand that my thoughts are like seeds planted in the fertile soil of my mind and will grow their like kind in my mind. I Honor Myself by keeping my mind clear of any and all negative thoughts and negative tramp influences. I realize that negativity weakens and positivity strengthens. I Honor Myself by protecting my mind from the negative thoughts and influences of other people. If I had a beautifully manicured lawn I wouldn't want someone to strew dandelion seeds all over it. I would weed them out because I know if I left them there they would take root and grow. So it is with negative thoughts - I know that if I leave them in my mind they will take root and grow their like kind. I Honor Myself by taking control of my thoughts to a point where I tip the scales of balance into an affirmative mindset. I Honor Myself by aligning my intentions with the greater intentions of the Universe through me. I understand that each of us brings unique gifts and talents to the table of life and when I find My Own and bring them to the Great Smorgasboard for all to savor, I benefit and all of humanity benefits. I Honor Myself by having the courage to say no when I mean no. I trust my instincts and have the Power to follow them. I Honor Myself by understanding that I have the right to remove myself from people and/or situations that weaken my Spirit. I Honor Myself by making healthy choices in the foods that I eat. I Honor Myself by drinking enough clear, clean water every day. I Honor Myself by keeping my lungs clear of any substances that may harm them. I Honor Myself by understanding that all of the atoms of my body are continuously being recycled - one by one - minute by minute - day by day. I am literally not the same person I was one year ago, as most of the atoms of my flesh, organs & bones have been replaced by new ones during that time. And where do these new atoms come from? They come from the foods I eat, the liquids I drink, the air I breath. When I understand this reality I am careful of what I put into my body. The better quality of substances I put into my body - the better quality of body I end up with.I Honor Myself by recognizing this process and I create a Beautiful, Healthy, High Quality Body for Myself. I Honor Myself by understanding that my thought atmosphere is in continuous circulation as well.As I tip the scales of balance into a positive mindset and make healthy choices in the thoughts I think as well as the foods I eat, I completely transform my mind/body experience into the affirmative.
